Wednesday, August 31, 2016

By Lisa Hill


To get some of the best jobs you must have a fit body. Employers are scared of hiring someone who might not give the best results at work. If you have taken all the possible risks and undergone gastric bypass surgery Houston you are a conqueror. This is the first step towards leading a healthy life which helps you avoid some diseases associated with being overweight.

It can get so hard at times to an extent one wishes they never had the procedure performed on them. Take things as they come without being too hard on your body. Being stressed slows your healing process. You are brave for trying to make your body better. This is a start of a new life and you cannot feel bad about your body.

Road to recovery could be fun and easy if you stayed positive always. Negative thoughts make people fall back to the same old patterns. Stay motivated everyday by reading stories of people who have struggled with losing weight before. Watch motivational talks since that word of encouragement a day will make you move a step further in your recovery journey.

Follow the diet given to you by your doctor. Your body needs to adjust as early as possible to taking small amounts of healthy food. Nothing pleases one more than seeing progress on something you have been working so hard to achieve. You might be having a stressful day at work but if you followed the required diet you will be proud of yourself.

Do not just sit or sleep in your house all day after undergoing the procedure as you will take longer to heal. After getting home from the hospital you can start walking around in your house or within the compound. Just take few steps and rest. Within a week you can make it to walk slowly for a longer distances. This accelerates your healing process.

There is power in joining support group. Most people find them boring and like a desperate move left for drug addicts but this is not always the case. They could discuss helpful topics to you and hearing stories from other people gives you power to keep moving. Make friends with the people you meet in these groups and exchange contacts whenever possible.

It becomes difficult to recover if you do not have someone to share with. You keep falling back especially if you live alone since you could be tempted to eat the same food that makes you gain weight. Look for someone whom you can share your feelings with. They will be glad you can trust them and once you share there is positive growth on your weight loss.

We all deserve to live a good life and enjoy life. If you take good care of yourself you will be able to maintain that weight after the procedure. There will be challenges and those days you will feel like you made the worst decision of your life. However face them positively and bravely to see you through the day. Never give up during this journey.




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