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Back pain has many causes and is the most common reason individuals seek the care of a chiropractor. The lumbar spine in the lower back has five vertebrae. The cervical spine in the neck has seven. The thoracic spine, which is the upper and middle back, has twelve. These twelve articulate with the ribs. You may want to ask to see a chart at the chiropractor offices Manhattan NY location maintains for clients.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Your posture may be contributing to the hurt. It is evaluated in a standing and seated position. If working on a computer all day, it may be suggested that you stand and walk a few steps every hour.
Assessing the upper back pain is conducive to determining the best way to alleviate it. If manual adjustments are considered as a possibility, the age and health status of the client is important. If it is recommended that you receive spinal adjustments, appointments will be scheduled to administer them.
Your tense muscles may be relaxed through massage. You may have an exercise routine customized to fit your specific needs. One important type of exercise is stretching because it helps maintain flexibility.
The current care works to alleviate the pain you feel now. The chiropractor may advise you on preventative techniques to use in the future to avoid another episode. Posture correction and telling you the way to lift heavy objects are helpful.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Your posture may be contributing to the hurt. It is evaluated in a standing and seated position. If working on a computer all day, it may be suggested that you stand and walk a few steps every hour.
Assessing the upper back pain is conducive to determining the best way to alleviate it. If manual adjustments are considered as a possibility, the age and health status of the client is important. If it is recommended that you receive spinal adjustments, appointments will be scheduled to administer them.
Your tense muscles may be relaxed through massage. You may have an exercise routine customized to fit your specific needs. One important type of exercise is stretching because it helps maintain flexibility.
The current care works to alleviate the pain you feel now. The chiropractor may advise you on preventative techniques to use in the future to avoid another episode. Posture correction and telling you the way to lift heavy objects are helpful.
About the Author:
Chiropractic care helps relieve migraine headache, neck, shoulder and back pain safely and quickly. Click here for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.
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