Thursday, December 14, 2017

By Christopher Lewis


Pumpkin season arrived. It's time to enjoy in these lovely vegetables all over again. There are so many varieties to choose from, but today is time for spaghetti squash recipes. Starting with the most simplest one, and continuing with more interesting and surprising recipes. So, here is the basic recipe to follow.

Cut the squash in half and discard seeds. Place baking paper in a pan, grease it with butter and place halves on face down. Put the pan into on 350F preheated oven and bake for an hour or until soft. Use the fork to scrape flesh in strings into a bowl. Toss with melted butter and grated Parmesan cheese, add salt and pepper and enjoy.

Once you make your veggie noodles, you can serve them with any of your favorite dishes, instead of regular pasta. For example, you could serve them with nice, juicy meatballs, with meat and sauce or whatever. In fact, you could simply make regular Italian salsa and pour it over your vegetable spaghetti, have some Parmesan cheese with and serve with any salad you prefer. Or you could use some of these ideas.

For example, you could make this lovely simple dish you will positively enjoy in. You will need filo sheets, butter, squash spaghetti, fresh cottage cheese, one egg, salt and sour cream. Beat the egg, add cheese and noodles, season with salt and fill your filo sheets with this mixture. Roll the filo and place them in your pan, one by one.

Once you're done, cover these rolls with sour cream, sprinkle with salt and bake in preheated oven for maybe half an hour or so. This dish is really delicious, whether you serve it as dessert, or as a separate meal, with a glass of yogurt or something similar. In any case, you will certainly love it.

When it comes to baking, you don't have to use this baking recipe, you could bake the whole squash in the oven instead. In this case, prick the surface with the knife first. If you don't have enough time, put the halves in your microwave instead, and they will be done in maybe twenty minutes or so. However you bake it, you can always use it to make something delicious and nutritive.

You can always make a salad. For example, this one. Prepare 200 grams of diced feta cheese, 200 grams of young spinach, veggie spaghetti, approximately one pound of them, some good quality olive oil, minced garlic, salt and pepper. Leave young spinach leaves as they are, larger should be cut into strips. First, combine oil and spices with garlic. Add other ingredients and mix well. It's done.

If you enjoy in pumpkin soup, you will probably just love it in this version. Cook your pumpkin soup the usual way, add spaghetti in and coo for a few minutes. Sprinkle with pumpkin seed oil and chopped parsley leaves, and, if you want, you may also add a tablespoon of sour cream on the top. Serve with toasted bread cubes and enjoy in this lovely meal.




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