Best Reasons To Invest In Soy Products For Hot Flashes

By Heather Meyer

It is always difficult to deal with hot flashes. When hot flashes occur, you may feel like you are actually burning up, starting from the inside. This is something that tends to happen right when menopause occurs and as your estrogen levels decrease and your hormone production changes. Following are just a few of the many benefits that you can gain by investing in Soy Products For Hot Flashes.

It is vital to note that the primary cause of these events is decreased estrogen. As such, you may be tempted to speak with your doctor about receiving hormone therapy. With this, you can use topical products like estrogen creams or you can even use injectable estrogen to gradually replace the hormones that your body is no longer capable of producing.

The primary drawback of these treatments is the fact that they are rife with known side effects. When it comes to supplementing natural hormone production, there is simply no way for doctors to do this with any degree of accuracy. This is because there is still much that isn't fully understood about these chemicals. Moreover, most people attempt to pursue hormone therapies right when their hormone levels of fluctuating the most.

You should also understand that these therapies cause a variety of side effects that have yet to be adequately researched. Even though some studies have been conducted, there is still very little that is known about the ongoing effects of the most recent and most innovative treatments. This makes these products quite high in risk.

Soy is a food that is known to naturally contain a lot of estrogen. Due to this fact, if you want to boost your estrogen levels in an entirely natural way, getting more soy in your diet is a good idea. This can be done by eating edimame, tofu and other soy-containing foods. But the greatest benefits can be gained by eating soy products that have been specially designed for this purpose.

This is something that you definitely want to consider if your adrenal system is not functioning at optimum levels. This is often the case for women who live high-stress lives or who deal with emotional disorders such as chronic anxiety disorder. Your adrenals are meant to replace the estrogen that your body loses later in life by producing natural, estrogen-like chemicals. They can only do this, however, if they are performing well. Whenever a person is in adrenal fatigue or adrenal failure, these chemicals will not be available to promote relief during or after menopause.

Consuming soy to increase your internal estrogen levels is a great way to give the adrenals a break and a chance to recover from the ravages of excessive lifestyle-related stress. You can also balance out your moods and experience many other benefits by limiting the symptoms that commonly occur at the start of menopause. More importantly, these products are a much safer alternative to using doctor-prescribed hormone therapies.

Another important benefit of using these products is being able to protect your joints and bones. The joints are not as well lubricated at this stage of life and this often leads to joint pain. Boosting your estrogen levels will additionally stave off problems with osteoarthritis and osteoporosis, so that you aren't losing any significant amounts of overall bone density as you age.

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